SLEEPLESS NIGHTS, ANXIOUS THOUGHTS

The watch strikes four, but sleep remains a distant fantasy. Instead, my mind races with worries, each one a screaming echo in the shadows. I turn and turn, unable to shun the hold of anxiety. My {heart{ beats faster, a thumping beat that mirrors the turmoil within. Can I find peace? Trapped in a Nightmare: Insomnia and Anxiety Insomnia and anxie